Seeing red

Description: The ‘Seeing red’ resource sheet helps students understand their emotional triggers, and how they can control angry impulses and embrace a calm approach to all situations.

Lesson outcomes:

  • Learn emotional intelligence and adolescent mood regulation.
  • Understanding the unconscious emotional brain and the origins of fight or flight response.
  • Discover safe ways to deal with anger.

Login or create an account to get unlimited access to our downloadable teaching resource sheets.